10.7 km | 00:54:20 | 05:04/km日期: 2015-10-16 17:31 - 卡路里: 636 Cal - 總步數: 10058 - 平均步頻: 185 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'39" / 04'54" / 05'21" / 04'54" / 04'47" / 04'53" / 05'03" / 05'04" / 04'56" / 04'56" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'51") | 1001 / 1001 | 178 / 99 |
| 2 | | 04'51" (+00'04") | 1008 / 2009 | 189 / 108 |
| 3 | | 05'21" (+00'34") | 1009 / 3018 | 182 / 102 |
| 4 | | 04'50" (+00'03") | 1002 / 4021 | 186 / 110 |
| 5 | | 04'47" | 1009 / 5030 | 185 / 112 |
| 6 | | 04'51" (+00'04") | 1006 / 6037 | 185 / 110 |
| 7 | | 05'00" (+00'13") | 1007 / 7045 | 186 / 107 |
| 8 | | 05'02" (+00'15") | 1004 / 8049 | 185 / 107 |
| 9 | | 04'54" (+00'07") | 1004 / 9054 | 191 / 106 |
| 10 | | 04'54" (+00'07") | 1004 / 10058 | 186 / 109 |
| 11 | | 05'23" (+00'36") | 710 / 10768 | 178 / 103 |
10月累積里程 : 244.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'54" | 00:10'33" |
| 3 | 05'21" | 00:15'54" |
| 4 | 04'54" | 00:20'48" |
| 5 | 04'47" | 00:25'35" |
| 6 | 04'53" | 00:30'28" |
| 7 | 05'03" | 00:35'31" |
| 8 | 05'04" | 00:40'35" |
| 9 | 04'56" | 00:45'31" |
| 10 | 04'56" | 00:50'27" |
| 10.7 | 05'28" | 00:54'20" |
展開計圈分析
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