5.0 km | 00:38:59 | 07:47/km日期: 2022-10-19 06:15 - 卡路里: 311 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 81%
Pace: 05'15" / 07'41" / 07'17" / 07'56" / 08'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'25") | 1000 / 1000 |
2 | | 07'42" (+00'25") | 1000 / 2000 |
3 | | 07'17" | 1000 / 3000 |
4 | | 07'55" (+00'38") | 1000 / 4000 |
5 | | 08'18" (+01'01") | 1000 / 5000 |
6 | | 07'45" (+00'28") | 5 / 5005 |
10月累積里程 : 21.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 07'41" | 00:12'56" |
3 | 07'17" | 00:20'13" |
4 | 07'56" | 00:28'09" |
5 | 08'19" | 00:36'28" |
5.0 | 06'39" | 00:36'30" |