10.1 km | 00:58:09 | 05:45/km日期: 2015-10-13 18:55 - 地點: 內壢 - 天氣: 陰冷黑 - 卡路里: 726 Cal - 總步數: 10396 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 66%
Pace: 06'01" / 05'50" / 05'37" / 05'38" / 05'39" / 05'37" / 05'44" / 05'40" / 05'52" / 05'56" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'26") | 1002 / 1002 | 173 / 95 |
| 2 | | 05'48" (+00'14") | 1004 / 2007 | 177 / 97 |
| 3 | | 05'36" (+00'02") | 1009 / 3016 | 178 / 99 |
| 4 | | 05'34" | 1001 / 4017 | 179 / 99 |
| 5 | | 05'36" (+00'02") | 1008 / 5026 | 181 / 98 |
| 6 | | 05'37" (+00'03") | 1006 / 6032 | 180 / 98 |
| 7 | | 05'41" (+00'07") | 1008 / 7041 | 180 / 97 |
| 8 | | 05'39" (+00'05") | 1002 / 8043 | 180 / 98 |
| 9 | | 05'50" (+00'16") | 1005 / 9049 | 179 / 95 |
| 10 | | 05'54" (+00'20") | 1003 / 10052 | 176 / 95 |
| 11 | | 06'05" (+00'31") | 87 / 10140 | 176 / 93 |
10月累積里程 : 149.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'37" | 00:17'28" |
| 4 | 05'38" | 00:23'06" |
| 5 | 05'39" | 00:28'45" |
| 6 | 05'37" | 00:34'22" |
| 7 | 05'44" | 00:40'06" |
| 8 | 05'40" | 00:45'46" |
| 9 | 05'52" | 00:51'38" |
| 10 | 05'56" | 00:57'34" |
| 10.1 | 06'39" | 00:58'09" |
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