11.4 km | 03:01:22 | 15:56/km日期: 2022-10-22 06:04 - 總爬升: 893 m - 平均心率: 99 - 卡路里: 745 Cal - 平均步頻: 124
Pace: 12'56" / 12'45" / 12'34" / 12'19" / 23'21" / 37'43" / 17'15" / 23'46" / 13'37" / 06'59" / 05'49" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'55" (+07'06") | 1000 / 1000 |
| 2 | | 12'44" (+06'55") | 1000 / 2000 |
| 3 | | 12'33" (+06'44") | 1000 / 3000 |
| 4 | | 12'19" (+06'30") | 1000 / 4000 |
| 5 | | 23'21" (+17'32") | 1000 / 5000 |
| 6 | | 37'42" (+31'53") | 1000 / 6000 |
| 7 | | 17'14" (+11'25") | 1000 / 7000 |
| 8 | | 23'45" (+17'56") | 1000 / 8000 |
| 9 | | 13'36" (+07'47") | 1000 / 9000 |
| 10 | | 06'59" (+01'10") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 06'11" (+00'22") | 375 / 11375 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
388.95 km 
ZEPRO 鷹眼 累積 :
2480.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'56" | 00:12'56" |
| 2 | 12'45" | 00:25'41" |
| 3 | 12'34" | 00:38'15" |
| 4 | 12'19" | 00:50'34" |
| 5 | 23'21" | 01:13'55" |
| 6 | 37'43" | 01:51'38" |
| 7 | 17'15" | 02:08'53" |
| 8 | 23'46" | 02:32'39" |
| 9 | 13'37" | 02:46'16" |
| 10 | 06'59" | 02:53'15" |
| 11 | 05'49" | 02:59'04" |
| 11.4 | 06'13" | 03:01'24" |
展開計圈分析
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