8.0 km | 00:40:52 | 05:05/km日期: 2015-10-13 18:21 - 卡路里: 563 Cal - 總步數: 7070 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 66%
Pace: 05'44" / 05'15" / 04'50" / 04'51" / 04'54" / 04'46" / 04'54" / 05'20" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'56") | 1010 / 1010 | 168 / 104 |
2 | | 05'22" (+00'38") | 998 / 2009 | 163 / 113 |
3 | | 04'51" (+00'07") | 991 / 3001 | 176 / 116 |
4 | | 04'51" (+00'07") | 1003 / 4004 | 173 / 119 |
5 | | 04'56" (+00'12") | 1001 / 5005 | 175 / 115 |
6 | | 04'44" | 994 / 6000 | 177 / 118 |
7 | | 04'53" (+00'09") | 1000 / 7001 | 177 / 115 |
8 | | 05'19" (+00'35") | 1010 / 8011 | 174 / 107 |
9 | | 06'22" (+01'38") | 20 / 8032 | 150 / 104 |
10月累積里程 : 152.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'15" | 00:10'59" |
3 | 04'50" | 00:15'49" |
4 | 04'51" | 00:20'40" |
5 | 04'54" | 00:25'34" |
6 | 04'46" | 00:30'20" |
7 | 04'54" | 00:35'14" |
8 | 05'20" | 00:40'34" |
8.0 | 09'05" | 00:40'52" |