12.2 km | 00:59:58 | 04:55/km日期: 2015-10-15 05:48 - 卡路里: 614 Cal - 總步數: 10710 - 平均步頻: 178 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'26" / 05'06" / 05'01" / 04'55" / 05'01" / 04'47" / 05'03" / 04'49" / 04'50" / 04'53" / 04'42" / 04'32" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'53") | 1007 / 1007 | 169 / 109 |
| 2 | | 05'04" (+00'34") | 1003 / 2010 | 174 / 112 |
| 3 | | 05'01" (+00'31") | 1009 / 3019 | 178 / 111 |
| 4 | | 04'52" (+00'22") | 1008 / 4028 | 178 / 114 |
| 5 | | 04'57" (+00'27") | 1002 / 5030 | 179 / 112 |
| 6 | | 04'46" (+00'16") | 1002 / 6033 | 179 / 116 |
| 7 | | 05'02" (+00'32") | 1002 / 7036 | 179 / 110 |
| 8 | | 04'50" (+00'20") | 1005 / 8041 | 179 / 115 |
| 9 | | 04'46" (+00'16") | 1003 / 9044 | 179 / 116 |
| 10 | | 04'54" (+00'24") | 1003 / 10048 | 179 / 113 |
| 11 | | 04'40" (+00'10") | 1004 / 11052 | 182 / 117 |
| 12 | | 04'30" | 1005 / 12057 | 182 / 121 |
| 13 | | 04'31" (+00'01") | 184 / 12242 | 182 / 121 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'06" | 00:10'32" |
| 3 | 05'01" | 00:15'33" |
| 4 | 04'55" | 00:20'28" |
| 5 | 05'01" | 00:25'29" |
| 6 | 04'47" | 00:30'16" |
| 7 | 05'03" | 00:35'19" |
| 8 | 04'49" | 00:40'08" |
| 9 | 04'50" | 00:44'58" |
| 10 | 04'53" | 00:49'51" |
| 11 | 04'42" | 00:54'33" |
| 12 | 04'32" | 00:59'05" |
| 12.2 | 04'47" | 00:59'58" |
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