10.2 km | 00:56:48 | 05:33/km日期: 2022-09-20 19:22 - 卡路里: 695 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 61%
Pace: 05'46" / 05'44" / 05'46" / 05'37" / 05'37" / 05'32" / 05'31" / 05'26" / 05'12" / 05'08" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'38") | 1000 / 1000 |
| 2 | | 05'43" (+00'35") | 1000 / 2000 |
| 3 | | 05'46" (+00'38") | 1000 / 3000 |
| 4 | | 05'37" (+00'29") | 1000 / 4000 |
| 5 | | 05'36" (+00'28") | 1000 / 5000 |
| 6 | | 05'32" (+00'24") | 1000 / 6000 |
| 7 | | 05'30" (+00'22") | 1000 / 7000 |
| 8 | | 05'26" (+00'18") | 1000 / 8000 |
| 9 | | 05'11" (+00'03") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 06'37" (+01'29") | 225 / 10225 |
9月累積里程 : 46.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'44" | 00:11'30" |
| 3 | 05'46" | 00:17'16" |
| 4 | 05'37" | 00:22'53" |
| 5 | 05'37" | 00:28'30" |
| 6 | 05'32" | 00:34'02" |
| 7 | 05'31" | 00:39'33" |
| 8 | 05'26" | 00:44'59" |
| 9 | 05'12" | 00:50'11" |
| 10 | 05'08" | 00:55'19" |
| 10.2 | 07'19" | 00:56'58" |
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