18.1 km | 01:51:29 | 06:10/km日期: 2015-10-14 03:57 - 卡路里: 1122 Cal - 總步數: 21658 - 平均步頻: 194 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'18" / 06'01" / 06'04" / 06'01" / 05'57" / 05'59" / 05'48" / 05'58" / 05'49" / 06'19" / 06'10" / 06'09" / 06'31" / 06'11" / 06'12" / 06'18" / 06'25" / 06'21" / 13'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'26") | 1004 / 1004 | 194 / 81 |
2 | | 06'01" (+00'11") | 1008 / 2012 | 196 / 84 |
3 | | 05'59" (+00'09") | 1004 / 3016 | 195 / 85 |
4 | | 05'59" (+00'09") | 1004 / 4020 | 195 / 85 |
5 | | 05'57" (+00'07") | 1008 / 5028 | 196 / 85 |
6 | | 05'57" (+00'07") | 1004 / 6033 | 195 / 85 |
7 | | 05'57" (+00'07") | 1007 / 7041 | 193 / 86 |
8 | | 05'55" (+00'05") | 1000 / 8041 | 195 / 86 |
9 | | 05'50" | 1008 / 9050 | 195 / 87 |
10 | | 06'13" (+00'23") | 1006 / 10057 | 194 / 82 |
11 | | 06'08" (+00'18") | 1004 / 11062 | 193 / 84 |
12 | | 06'11" (+00'21") | 1006 / 12069 | 193 / 83 |
13 | | 06'24" (+00'34") | 1006 / 13075 | 192 / 81 |
14 | | 06'16" (+00'26") | 1004 / 14080 | 193 / 82 |
15 | | 06'11" (+00'21") | 1006 / 15086 | 193 / 83 |
16 | | 06'15" (+00'25") | 1008 / 16094 | 193 / 82 |
17 | | 06'22" (+00'32") | 1000 / 17095 | 193 / 81 |
18 | | 06'23" (+00'33") | 1008 / 18104 | 192 / 81 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'01" | 00:12'19" |
3 | 06'04" | 00:18'23" |
4 | 06'01" | 00:24'24" |
5 | 05'57" | 00:30'21" |
6 | 05'59" | 00:36'20" |
7 | 05'48" | 00:42'08" |
8 | 05'58" | 00:48'06" |
9 | 05'49" | 00:53'55" |
10 | 06'19" | 01:00'14" |
11 | 06'10" | 01:06'24" |
12 | 06'09" | 01:12'33" |
13 | 06'31" | 01:19'04" |
14 | 06'11" | 01:25'15" |
15 | 06'12" | 01:31'27" |
16 | 06'18" | 01:37'45" |
17 | 06'25" | 01:44'10" |
18 | 06'21" | 01:50'31" |
18.1 | 13'12" | 01:51'29" |