14.7 km | 01:30:34 | 06:08/km日期: 2015-10-13 19:13 - 總爬升: 178 m - 地點: 文化局→74線道 - 天氣: 有點冷 - 卡路里: 1062 Cal - 溫度: 23°C - 濕度: 63%
Pace: 07'32" / 06'43" / 04'53" / 06'57" / 06'05" / 05'56" / 06'27" / 05'52" / 06'46" / 05'24" / 05'42" / 05'15" / 05'55" / 05'58" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+02'17") | 989 / 989 |
2 | | 06'22" (+01'11") | 1075 / 2064 |
3 | | 05'11" | 939 / 3003 |
4 | | 06'56" (+01'45") | 1000 / 4004 |
5 | | 06'05" (+00'54") | 998 / 5002 |
6 | | 05'53" (+00'42") | 1008 / 6010 |
7 | | 06'25" (+01'14") | 1002 / 7013 |
8 | | 05'53" (+00'42") | 1012 / 8026 |
9 | | 06'46" (+01'35") | 995 / 9021 |
10 | | 05'23" (+00'12") | 1002 / 10024 |
11 | | 05'41" (+00'30") | 1003 / 11027 |
12 | | 05'14" (+00'03") | 1007 / 12035 |
13 | | 05'53" (+00'42") | 995 / 13031 |
14 | | 05'50" (+00'39") | 1012 / 14043 |
15 | | 07'18" (+02'07") | 699 / 14743 |
10月累積里程 : 188.82 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'43" | 00:14'15" |
3 | 04'53" | 00:19'08" |
4 | 06'57" | 00:26'05" |
5 | 06'05" | 00:32'10" |
6 | 05'56" | 00:38'06" |
7 | 06'27" | 00:44'33" |
8 | 05'52" | 00:50'25" |
9 | 06'46" | 00:57'11" |
10 | 05'24" | 01:02'35" |
11 | 05'42" | 01:08'17" |
12 | 05'15" | 01:13'32" |
13 | 05'55" | 01:19'27" |
14 | 05'58" | 01:25'25" |
14.7 | 06'55" | 01:30'34" |