7.2 km | 00:37:49 | 05:15/km日期: 2015-10-12 19:35 - 卡路里: 491 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'38" / 05'44" / 05'51" / 05'33" / 04'50" / 04'54" / 04'35" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'48") | 1000 / 1000 |
2 | | 05'44" (+00'55") | 1000 / 2000 |
3 | | 05'52" (+01'03") | 478 / 2478 |
4 | | 05'42" (+00'53") | 1000 / 3478 |
5 | | 05'05" (+00'16") | 1000 / 4478 |
6 | | 04'50" (+00'01") | 1000 / 5478 |
7 | | 04'49" | 1000 / 6478 |
8 | | 04'24" | 722 / 7201 |
10月累積里程 : 161.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'44" | 00:11'22" |
3 | 05'51" | 00:17'13" |
4 | 05'33" | 00:22'46" |
5 | 04'50" | 00:27'36" |
6 | 04'54" | 00:32'30" |
7 | 04'35" | 00:37'05" |
7.2 | 03'58" | 00:37'53" |