35.5 km | 1193:35:03 | 2015:27/km日期: 2022-10-09 06:53 - 總爬升: 19466 m - 平均心率: 151 - 卡路里: 349 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 91%
Pace: 06'37" / 06'10" / 00'45" / 00'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'15" / 07'59" / 08'07" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+06'00") | 827 / 827 |
| 2 | | 06'01" (+05'59") | 1000 / 1827 |
| 3 | | 05:30'50" (+30'48") | 15391 / 17219 |
| 4 | | 00'02" | 14342 / 31561 |
| 5 | | 02'02" (+02'00") | 1014 / 32575 |
| 6 | | 05'48" (+05'46") | 1000 / 33575 |
| 7 | | 06'18" (+06'16") | 1000 / 34575 |
| 8 | | 07'06" (+07'04") | 956 / 35532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 91.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'10" | 00:12'47" |
| 3 | 00'45" | 00:13'32" |
| 4 | 00'04" | 00:13'36" |
| 5 | 00'01" | 00:13'37" |
| 6 | 00'01" | 00:13'38" |
| 7 | 00'01" | 00:13'39" |
| 8 | 00'01" | 00:13'40" |
| 9 | 00'01" | 00:13'41" |
| 10 | 00'01" | 00:13'42" |
| 11 | 00'01" | 00:13'43" |
| 12 | 00'01" | 00:13'44" |
| 13 | 00'01" | 00:13'45" |
| 14 | 00'01" | 00:13'46" |
| 15 | 00'01" | 00:13'47" |
| 16 | 00'01" | 00:13'48" |
| 17 | 00'01" | 00:13'49" |
| 18 | 00'01" | 00:13'50" |
| 19 | 00'01" | 00:13'51" |
| 20 | 00'01" | 00:13'52" |
| 21 | 00'01" | 00:13'53" |
| 22 | 00'01" | 00:13'54" |
| 23 | 00'01" | 00:13'55" |
| 24 | 00'01" | 00:13'56" |
| 25 | 00'01" | 00:13'57" |
| 26 | 00'01" | 00:13'58" |
| 27 | 00'01" | 00:13'59" |
| 28 | 00'01" | 00:14'00" |
| 29 | 00'01" | 00:14'01" |
| 30 | 00'01" | 00:14'02" |
| 31 | 00'01" | 00:14'03" |
| 32 | 00'01" | 00:14'04" |
| 33 | 00'15" | 00:14'19" |
| 34 | 07'59" | 00:22'18" |
| 35 | 08'07" | 00:30'25" |
| 35.5 | 07'02" | 00:34'10" |
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