11.4 km | 01:07:11 | 05:53/km日期: 2015-10-13 21:49 - 卡路里: 676 Cal - 總步數: 12010 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 77%
Pace: 06'52" / 06'32" / 06'27" / 05'37" / 04'44" / 04'34" / 04'46" / 05'03" / 05'25" / 07'18" / 07'05" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+02'16") | 1006 / 1006 | 177 / 82 |
| 2 | | 06'29" (+01'56") | 1005 / 2012 | 179 / 85 |
| 3 | | 06'25" (+01'52") | 1004 / 3017 | 177 / 87 |
| 4 | | 05'36" (+01'03") | 1002 / 4019 | 183 / 97 |
| 5 | | 04'43" (+00'10") | 1000 / 5020 | 189 / 111 |
| 6 | | 04'33" | 1001 / 6021 | 191 / 114 |
| 7 | | 04'45" (+00'12") | 1007 / 7028 | 192 / 108 |
| 8 | | 05'04" (+00'31") | 1007 / 8036 | 159 / 123 |
| 9 | | 05'28" (+00'55") | 1005 / 9042 | 176 / 103 |
| 10 | | 07'15" (+02'42") | 1004 / 10047 | 175 / 78 |
| 11 | | 07'00" (+02'27") | 1003 / 11050 | 169 / 84 |
| 12 | | 06'51" (+02'18") | 388 / 11439 | 180 / 80 |
10月累積里程 : 285.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'32" | 00:13'24" |
| 3 | 06'27" | 00:19'51" |
| 4 | 05'37" | 00:25'28" |
| 5 | 04'44" | 00:30'12" |
| 6 | 04'34" | 00:34'46" |
| 7 | 04'46" | 00:39'32" |
| 8 | 05'03" | 00:44'35" |
| 9 | 05'25" | 00:50'00" |
| 10 | 07'18" | 00:57'18" |
| 11 | 07'05" | 01:04'23" |
| 11.4 | 07'12" | 01:07'11" |
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