26.1 km | 02:42:11 | 06:12/km日期: 2022-10-15 05:32 - 總爬升: 147 m - 平均心率: 138 - 卡路里: 1762 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 93%
Pace: 06'26" / 05'52" / 06'10" / 06'06" / 06'38" / 06'03" / 07'49" / 05'49" / 06'01" / 06'13" / 06'06" / 06'05" / 05'50" / 06'11" / 06'03" / 06'27" / 05'56" / 06'02" / 06'01" / 06'09" / 06'12" / 05'56" / 06'17" / 06'10" / 06'21" / 06'13" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'39") | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 06'09" (+00'21") | 1000 / 3000 |
| 4 | | 06'06" (+00'18") | 1000 / 4000 |
| 5 | | 06'37" (+00'49") | 1000 / 5000 |
| 6 | | 06'02" (+00'14") | 1000 / 6000 |
| 7 | | 07'49" (+02'01") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 06'00" (+00'12") | 1000 / 9000 |
| 10 | | 06'13" (+00'25") | 1000 / 10000 |
| 11 | | 06'06" (+00'18") | 1000 / 11000 |
| 12 | | 06'04" (+00'16") | 1000 / 12000 |
| 13 | | 05'50" (+00'02") | 1000 / 13000 |
| 14 | | 06'11" (+00'23") | 1000 / 14000 |
| 15 | | 06'03" (+00'15") | 1000 / 15000 |
| 16 | | 06'26" (+00'38") | 1000 / 16000 |
| 17 | | 05'55" (+00'07") | 1000 / 17000 |
| 18 | | 06'02" (+00'14") | 1000 / 18000 |
| 19 | | 06'01" (+00'13") | 1000 / 19000 |
| 20 | | 06'08" (+00'20") | 1000 / 20000 |
| 21 | | 06'12" (+00'24") | 1000 / 21000 |
| 22 | | 05'55" (+00'07") | 1000 / 22000 |
| 23 | | 06'17" (+00'29") | 1000 / 23000 |
| 24 | | 06'09" (+00'21") | 1000 / 24000 |
| 25 | | 06'21" (+00'33") | 1000 / 25000 |
| 26 | | 06'12" (+00'24") | 1000 / 26000 |
| 27 | | 07'54" (+02'06") | 139 / 26139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 206.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'52" | 00:12'18" |
| 3 | 06'10" | 00:18'28" |
| 4 | 06'06" | 00:24'34" |
| 5 | 06'38" | 00:31'12" |
| 6 | 06'03" | 00:37'15" |
| 7 | 07'49" | 00:45'04" |
| 8 | 05'49" | 00:50'53" |
| 9 | 06'01" | 00:56'54" |
| 10 | 06'13" | 01:03'07" |
| 11 | 06'06" | 01:09'13" |
| 12 | 06'05" | 01:15'18" |
| 13 | 05'50" | 01:21'08" |
| 14 | 06'11" | 01:27'19" |
| 15 | 06'03" | 01:33'22" |
| 16 | 06'27" | 01:39'49" |
| 17 | 05'56" | 01:45'45" |
| 18 | 06'02" | 01:51'47" |
| 19 | 06'01" | 01:57'48" |
| 20 | 06'09" | 02:03'57" |
| 21 | 06'12" | 02:10'09" |
| 22 | 05'56" | 02:16'05" |
| 23 | 06'17" | 02:22'22" |
| 24 | 06'10" | 02:28'32" |
| 25 | 06'21" | 02:34'53" |
| 26 | 06'13" | 02:41'06" |
| 26.1 | 07'53" | 02:42'12" |
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