12.4 km | 00:58:41 | 04:44/km日期: 2015-10-13 17:00 - 平均心率: 176 - 卡路里: 747 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'51" / 04'51" / 04'50" / 04'51" / 04'46" / 04'45" / 04'42" / 04'41" / 04'45" / 04'48" / 04'48" / 04'31" / 03'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
261.45 km 
紅色mizuno 型號 累積 :
561.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'51" | 00:09'42" |
| 3 | 04'50" | 00:14'32" |
| 4 | 04'51" | 00:19'23" |
| 5 | 04'46" | 00:24'09" |
| 6 | 04'45" | 00:28'54" |
| 7 | 04'42" | 00:33'36" |
| 8 | 04'41" | 00:38'17" |
| 9 | 04'45" | 00:43'02" |
| 10 | 04'48" | 00:47'50" |
| 11 | 04'48" | 00:52'38" |
| 12 | 04'31" | 00:57'09" |
| 12.4 | 03'57" | 00:58'41" |
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