14.0 km | 01:27:10 | 06:13/km日期: 2022-10-07 16:15 - 平均心率: 128 - 卡路里: 756 Cal - 總步數: 14872 - 平均步頻: 170 - 平均步幅: 94 cm
Pace: 06'50" / 06'01" / 06'18" / 06'54" / 06'03" / 05'50" / 06'41" / 06'12" / 06'31" / 05'59" / 05'54" / 06'11" / 05'52" / 05'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'10") | 1002 / 1002 | 157 / 93 |
| 2 | | 06'01" (+00'21") | 1010 / 2012 | 168 / 98 |
| 3 | | 06'15" (+00'35") | 1007 / 3019 | 167 / 95 |
| 4 | | 06'50" (+01'10") | 1006 / 4026 | 169 / 86 |
| 5 | | 06'00" (+00'20") | 1007 / 5034 | 171 / 96 |
| 6 | | 05'46" (+00'06") | 1000 / 6034 | 173 / 99 |
| 7 | | 06'41" (+01'01") | 1007 / 7041 | 169 / 87 |
| 8 | | 06'10" (+00'30") | 1000 / 8042 | 173 / 93 |
| 9 | | 06'29" (+00'49") | 1004 / 9046 | 167 / 91 |
| 10 | | 05'58" (+00'18") | 1000 / 10047 | 173 / 96 |
| 11 | | 05'53" (+00'13") | 1000 / 11048 | 174 / 97 |
| 12 | | 06'09" (+00'29") | 1002 / 12050 | 173 / 93 |
| 13 | | 05'52" (+00'12") | 1007 / 13058 | 174 / 97 |
| 14 | | 05'40" | 1000 / 14058 | 174 / 101 |
| 15 | | 04:10'00" (+04'20") | 0 / 14059 | 180 / 2 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 90.21 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'01" | 00:12'51" |
| 3 | 06'18" | 00:19'09" |
| 4 | 06'54" | 00:26'03" |
| 5 | 06'03" | 00:32'06" |
| 6 | 05'50" | 00:37'56" |
| 7 | 06'41" | 00:44'37" |
| 8 | 06'12" | 00:50'49" |
| 9 | 06'31" | 00:57'20" |
| 10 | 05'59" | 01:03'19" |
| 11 | 05'54" | 01:09'13" |
| 12 | 06'11" | 01:15'24" |
| 13 | 05'52" | 01:21'16" |
| 14 | 05'44" | 01:27'00" |
| 14.0 | 416'39" | 01:27'10" |
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