16.3 km | 01:37:48 | 05:58/km日期: 2015-10-11 07:35 - 總爬升: 522 m - 卡路里: 883 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'24" / 06'02" / 06'02" / 05'54" / 06'03" / 05'25" / 06'43" / 07'00" / 02'21" / 05'46" / 05'28" / 05'15" / 05'45" / 06'27" / 06'29" / 08'43" / 02'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'12") | 1085 / 1085 |
| 2 | | 06'34" (+01'57") | 901 / 1986 |
| 3 | | 06'01" (+01'24") | 1005 / 2992 |
| 4 | | 05'55" (+01'18") | 1009 / 4001 |
| 5 | | 05'54" (+01'17") | 1023 / 5025 |
| 6 | | 05'28" (+00'51") | 973 / 5998 |
| 7 | | 05'27" (+00'50") | 1246 / 7244 |
| 8 | | 05'34" (+00'57") | 1256 / 8501 |
| 9 | | 04'37" | 508 / 9009 |
| 10 | | 05'44" (+01'07") | 1004 / 10014 |
| 11 | | 05'29" (+00'52") | 1010 / 11024 |
| 12 | | 05'16" (+00'39") | 991 / 12015 |
| 13 | | 05'28" (+00'51") | 1105 / 13121 |
| 14 | | 06'48" (+02'11") | 906 / 14028 |
| 15 | | 07'27" (+02'50") | 1324 / 15352 |
| 16 | | 06'18" (+01'41") | 829 / 16181 |
| 17 | | 06'04" (+01'27") | 167 / 16348 |
10月累積里程 :
125.13 km 
adidas runsmart 累積 :
316.1 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'02" | 00:13'26" |
| 3 | 06'02" | 00:19'28" |
| 4 | 05'54" | 00:25'22" |
| 5 | 06'03" | 00:31'25" |
| 6 | 05'25" | 00:36'50" |
| 7 | 06'43" | 00:43'33" |
| 8 | 07'00" | 00:50'33" |
| 9 | 02'21" | 00:52'54" |
| 10 | 05'46" | 00:58'40" |
| 11 | 05'28" | 01:04'08" |
| 12 | 05'15" | 01:09'23" |
| 13 | 05'45" | 01:15'08" |
| 14 | 06'27" | 01:21'35" |
| 15 | 06'29" | 01:28'04" |
| 16 | 08'43" | 01:36'47" |
| 16.3 | 02'54" | 01:37'48" |
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