10.5 km | 01:06:13 | 06:20/km日期: 2015-10-12 04:48 - 卡路里: 649 Cal - 總步數: 12836 - 平均步頻: 193 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 67%
Pace: 06'54" / 06'32" / 06'20" / 06'21" / 06'21" / 06'19" / 06'06" / 06'02" / 06'11" / 05'58" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'57") | 1000 / 1000 | 191 / 75 |
2 | | 06'29" (+00'33") | 1005 / 2006 | 194 / 79 |
3 | | 06'17" (+00'21") | 1006 / 3012 | 194 / 81 |
4 | | 06'19" (+00'23") | 1003 / 4016 | 194 / 81 |
5 | | 06'22" (+00'26") | 1005 / 5021 | 194 / 80 |
6 | | 06'16" (+00'20") | 1006 / 6027 | 194 / 81 |
7 | | 06'03" (+00'07") | 1004 / 7032 | 194 / 84 |
8 | | 06'08" (+00'12") | 1006 / 8039 | 194 / 83 |
9 | | 06'06" (+00'10") | 1004 / 9044 | 194 / 84 |
10 | | 05'56" | 1004 / 10049 | 195 / 86 |
11 | | 06'38" (+00'42") | 452 / 10501 | 184 / 81 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'32" | 00:13'26" |
3 | 06'20" | 00:19'46" |
4 | 06'21" | 00:26'07" |
5 | 06'21" | 00:32'28" |
6 | 06'19" | 00:38'47" |
7 | 06'06" | 00:44'53" |
8 | 06'02" | 00:50'55" |
9 | 06'11" | 00:57'06" |
10 | 05'58" | 01:03'04" |
10.5 | 06'58" | 01:06'13" |