10.3 km | 01:08:17 | 06:37/km日期: 2015-10-09 21:05 - 卡路里: 731 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'20" / 07'09" / 07'16" / 07'08" / 06'45" / 06'55" / 06'28" / 05'47" / 05'26" / 06'04" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'41") | 1029 / 1029 |
2 | | 07'18" (+01'50") | 1000 / 2029 |
3 | | 07'15" (+01'47") | 1006 / 3036 |
4 | | 07'07" (+01'39") | 1012 / 4048 |
5 | | 06'44" (+01'16") | 1005 / 5054 |
6 | | 06'58" (+01'30") | 1008 / 6062 |
7 | | 06'20" (+00'52") | 1009 / 7071 |
8 | | 05'44" (+00'16") | 1009 / 8080 |
9 | | 05'28" | 1005 / 9086 |
10 | | 06'05" (+00'37") | 1012 / 10099 |
11 | | 06'24" (+00'56") | 218 / 10317 |
10月累積里程 :
263.36 km ASICS MARATHON SORTIE JAPAN DUO 累積 :
2782.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'09" | 00:14'29" |
3 | 07'16" | 00:21'45" |
4 | 07'08" | 00:28'53" |
5 | 06'45" | 00:35'38" |
6 | 06'55" | 00:42'33" |
7 | 06'28" | 00:49'01" |
8 | 05'47" | 00:54'48" |
9 | 05'26" | 01:00'14" |
10 | 06'04" | 01:06'18" |
10.3 | 06'14" | 01:08'17" |