16.4 km | 01:45:24 | 06:24/km日期: 2015-10-07 17:56 - 總爬升: 107 m - 地點: 後勁溪 - 天氣: 涼爽 - 卡路里: 1110 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'42" / 06'38" / 06'24" / 06'12" / 06'22" / 06'19" / 06'20" / 06'26" / 06'17" / 06'10" / 06'42" / 06'37" / 06'01" / 06'39" / 06'17" / 06'28" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'33") | 997 / 997 |
2 | | 06'39" (+00'36") | 998 / 1996 |
3 | | 06'23" (+00'20") | 1001 / 2997 |
4 | | 06'13" (+00'10") | 1009 / 4007 |
5 | | 06'21" (+00'18") | 1002 / 5009 |
6 | | 06'19" (+00'16") | 998 / 6008 |
7 | | 06'18" (+00'15") | 1004 / 7013 |
8 | | 06'28" (+00'25") | 1006 / 8020 |
9 | | 06'15" (+00'12") | 989 / 9010 |
10 | | 06'12" (+00'09") | 1010 / 10020 |
11 | | 06'39" (+00'36") | 1003 / 11023 |
12 | | 06'36" (+00'33") | 998 / 12022 |
13 | | 06'03" | 999 / 13021 |
14 | | 06'37" (+00'34") | 999 / 14021 |
15 | | 06'18" (+00'15") | 1015 / 15036 |
16 | | 06'23" (+00'20") | 992 / 16029 |
17 | | 06'33" (+00'30") | 419 / 16449 |
10月累積里程 : 272.60 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'38" | 00:13'20" |
3 | 06'24" | 00:19'44" |
4 | 06'12" | 00:25'56" |
5 | 06'22" | 00:32'18" |
6 | 06'19" | 00:38'37" |
7 | 06'20" | 00:44'57" |
8 | 06'26" | 00:51'23" |
9 | 06'17" | 00:57'40" |
10 | 06'10" | 01:03'50" |
11 | 06'42" | 01:10'32" |
12 | 06'37" | 01:17'09" |
13 | 06'01" | 01:23'10" |
14 | 06'39" | 01:29'49" |
15 | 06'17" | 01:36'06" |
16 | 06'28" | 01:42'34" |
16.4 | 06'18" | 01:45'24" |