5.0 km | 00:34:27 | 06:53/km日期: 2015-10-10 16:48 - 卡路里: 280 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'22" / 09'00" / 07'43" / 07'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+03'33") | 193 / 193 |
| 2 | | 07'08" (+03'49") | 195 / 389 |
| 3 | | 07'07" (+03'48") | 203 / 592 |
| 4 | | 07'48" (+04'29") | 168 / 761 |
| 5 | | 07'41" (+04'22") | 179 / 941 |
| 6 | | 07'38" (+04'19") | 165 / 1107 |
| 7 | | 12'53" (+09'34") | 184 / 1292 |
| 8 | | 07'57" (+04'38") | 169 / 1461 |
| 9 | | 09'14" (+05'55") | 153 / 1614 |
| 10 | | 07'45" (+04'26") | 182 / 1797 |
| 11 | | 07'50" (+04'31") | 165 / 1963 |
| 12 | | 07'50" (+04'31") | 167 / 2131 |
| 13 | | 07'50" (+04'31") | 193 / 2324 |
| 14 | | 08'02" (+04'43") | 172 / 2496 |
| 15 | | 08'00" (+04'41") | 170 / 2667 |
| 16 | | 07'00" (+03'41") | 197 / 2864 |
| 17 | | 08'02" (+04'43") | 186 / 3051 |
| 18 | | 07'12" (+03'53") | 196 / 3247 |
| 19 | | 07'34" (+04'15") | 180 / 3428 |
| 20 | | 06'54" (+03'35") | 217 / 3645 |
| 21 | | 06'45" (+03'26") | 209 / 3855 |
| 22 | | 06'41" (+03'22") | 211 / 4067 |
| 23 | | 05'52" (+02'33") | 209 / 4276 |
| 24 | | 03'47" (+00'28") | 206 / 4483 |
| 25 | | 03'19" | 200 / 4684 |
| 26 | | 10'21" (+07'02") | 16 / 4700 |
10月累積里程 :
57.44 km 
MIZUNO WAVE INSPIRE 11 累積 :
941.9 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 09'00" | 00:16'22" |
| 3 | 07'43" | 00:24'05" |
| 4 | 07'06" | 00:31'11" |
| 4.7 | 04'39" | 00:34'27" |
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