11.3 km | 01:00:10 | 05:18/km日期: 2022-10-11 19:19 - 卡路里: 683 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 59%
Pace: 06'06" / 05'28" / 05'39" / 05'21" / 05'20" / 05'21" / 05'17" / 05'02" / 04'55" / 05'03" / 04'47" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'16") | 995 / 995 |
2 | | 05'31" (+00'46") | 1006 / 2002 |
3 | | 05'35" (+00'50") | 995 / 2997 |
4 | | 05'21" (+00'36") | 997 / 3994 |
5 | | 05'22" (+00'37") | 1006 / 5001 |
6 | | 05'20" (+00'35") | 1001 / 6003 |
7 | | 05'15" (+00'30") | 1004 / 7008 |
8 | | 05'01" (+00'16") | 1002 / 8010 |
9 | | 04'54" (+00'09") | 1001 / 9011 |
10 | | 05'03" (+00'18") | 998 / 10010 |
11 | | 04'45" | 1003 / 11014 |
12 | | 04'54" (+00'09") | 319 / 11333 |
10月累積里程 :
358.32 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'28" | 00:11'34" |
3 | 05'39" | 00:17'13" |
4 | 05'21" | 00:22'34" |
5 | 05'20" | 00:27'54" |
6 | 05'21" | 00:33'15" |
7 | 05'17" | 00:38'32" |
8 | 05'02" | 00:43'34" |
9 | 04'55" | 00:48'29" |
10 | 05'03" | 00:53'32" |
11 | 04'47" | 00:58'19" |
11.3 | 04'44" | 00:59'53" |