10.1 km | 00:57:55 | 05:45/km日期: 2022-09-28 18:14 - 卡路里: 715 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 62%
Pace: 06'32" / 06'09" / 05'53" / 05'25" / 05'31" / 05'54" / 05'15" / 05'23" / 05'29" / 06'06" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'15") | 1000 / 1000 |
2 | | 06'08" (+00'53") | 1000 / 2000 |
3 | | 05'53" (+00'38") | 1000 / 3000 |
4 | | 05'26" (+00'11") | 1000 / 4000 |
5 | | 05'30" (+00'15") | 1000 / 5000 |
6 | | 05'54" (+00'39") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 05'22" (+00'07") | 1000 / 8000 |
9 | | 05'29" (+00'14") | 1000 / 9000 |
10 | | 06'06" (+00'51") | 1000 / 10000 |
11 | | 06'05" (+00'50") | 53 / 10053 |
9月累積里程 : 64.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'09" | 00:12'41" |
3 | 05'53" | 00:18'34" |
4 | 05'25" | 00:23'59" |
5 | 05'31" | 00:29'30" |
6 | 05'54" | 00:35'24" |
7 | 05'15" | 00:40'39" |
8 | 05'23" | 00:46'02" |
9 | 05'29" | 00:51'31" |
10 | 06'06" | 00:57'37" |
10.1 | 06'13" | 00:57'57" |