10.1 km | 01:16:41 | 07:36/km日期: 2022-10-10 05:52 - 卡路里: 975 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 81%
Pace: 09'12" / 07'46" / 07'46" / 07'39" / 07'26" / 07'12" / 07'12" / 07'14" / 07'06" / 07'34" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+02'07") | 1000 / 1000 |
| 2 | | 07'46" (+00'41") | 1000 / 2000 |
| 3 | | 07'44" (+00'39") | 777 / 2777 |
| 4 | | 07'38" (+00'33") | 1000 / 3777 |
| 5 | | 07'30" (+00'25") | 1000 / 4777 |
| 6 | | 07'21" (+00'16") | 1000 / 5777 |
| 7 | | 07'05" | 1000 / 6777 |
| 8 | | 07'09" (+00'04") | 1000 / 7777 |
| 9 | | 07'11" (+00'06") | 1000 / 8777 |
| 10 | | 07'17" (+00'12") | 1000 / 9777 |
| 11 | | 07'56" (+00'51") | 306 / 10084 |
10月累積里程 : 172.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 07'46" | 00:16'58" |
| 3 | 07'46" | 00:24'44" |
| 4 | 07'39" | 00:32'23" |
| 5 | 07'26" | 00:39'49" |
| 6 | 07'12" | 00:47'01" |
| 7 | 07'12" | 00:54'13" |
| 8 | 07'14" | 01:01'27" |
| 9 | 07'06" | 01:08'33" |
| 10 | 07'34" | 01:16'07" |
| 10.1 | 06'42" | 01:16'41" |
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