10.0 km | 00:49:19 | 04:55/km日期: 2015-10-09 21:19 - 卡路里: 562 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'15" / 04'42" / 04'39" / 04'45" / 04'51" / 05'48" / 04'59" / 04'54" / 04'55" / 05'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'35") | 1000 / 1000 |
| 2 | | 04'42" (+00'03") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 04'45" (+00'06") | 1000 / 4000 |
| 5 | | 04'50" (+00'11") | 1000 / 5000 |
| 6 | | 05'08" (+00'29") | 1000 / 6000 |
| 7 | | 04'58" (+00'19") | 1000 / 7000 |
| 8 | | 04'53" (+00'14") | 1000 / 8000 |
| 9 | | 04'55" (+00'16") | 1000 / 9000 |
| 10 | | 05'07" (+00'28") | 1000 / 10000 |
| 11 | | 04'49" (+00'10") | 16 / 10016 |
10月累積里程 :
248.01 km 
asics TJR270 累積 :
1023.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'42" | 00:09'57" |
| 3 | 04'39" | 00:14'36" |
| 4 | 04'45" | 00:19'21" |
| 5 | 04'51" | 00:24'12" |
| 6 | 05'48" | 00:30'00" |
| 7 | 04'59" | 00:34'59" |
| 8 | 04'54" | 00:39'53" |
| 9 | 04'55" | 00:44'48" |
| 10 | 05'07" | 00:49'55" |
| 10.0 | 05'04" | 00:50'00" |
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