12.1 km | 01:20:05 | 06:37/km日期: 2015-10-10 07:30 - 卡路里: 869 Cal - 總步數: 12576 - 平均步頻: 157 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 76%
Pace: 06'33" / 06'47" / 06'40" / 06'42" / 06'37" / 06'37" / 06'35" / 06'48" / 06'36" / 06'31" / 06'39" / 06'27" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'07") | 1002 / 1002 | 166 / 92 |
| 2 | | 06'45" (+00'20") | 1004 / 2007 | 160 / 92 |
| 3 | | 06'40" (+00'15") | 1009 / 3016 | 153 / 97 |
| 4 | | 06'37" (+00'12") | 1001 / 4017 | 159 / 94 |
| 5 | | 06'38" (+00'13") | 1004 / 5021 | 162 / 92 |
| 6 | | 06'32" (+00'07") | 1004 / 6025 | 155 / 98 |
| 7 | | 06'37" (+00'12") | 1004 / 7030 | 154 / 97 |
| 8 | | 06'44" (+00'19") | 1009 / 8040 | 151 / 98 |
| 9 | | 06'32" (+00'07") | 1009 / 9049 | 161 / 94 |
| 10 | | 06'29" (+00'04") | 1002 / 10051 | 163 / 94 |
| 11 | | 06'35" (+00'10") | 1008 / 11060 | 154 / 98 |
| 12 | | 06'25" | 1009 / 12069 | 144 / 108 |
| 13 | | 06'09" | 73 / 12142 | 133 / 121 |
10月累積里程 : 389.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'47" | 00:13'20" |
| 3 | 06'40" | 00:20'00" |
| 4 | 06'42" | 00:26'42" |
| 5 | 06'37" | 00:33'19" |
| 6 | 06'37" | 00:39'56" |
| 7 | 06'35" | 00:46'31" |
| 8 | 06'48" | 00:53'19" |
| 9 | 06'36" | 00:59'55" |
| 10 | 06'31" | 01:06'26" |
| 11 | 06'39" | 01:13'05" |
| 12 | 06'27" | 01:19'32" |
| 12.1 | 07'32" | 01:20'05" |
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