10.2 km | 01:00:21 | 05:56/km日期: 2015-10-01 22:47 - 地點: 成大自強校區 - 天氣: 悶熱 - 卡路里: 528 Cal - 總步數: 10094 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 86%
Pace: 05'16" / 05'29" / 05'40" / 05'44" / 05'41" / 07'31" / 06'16" / 05'54" / 06'00" / 05'52" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" | 1005 / 1005 | 170 / 111 |
| 2 | | 05'27" (+00'13") | 1006 / 2011 | 174 / 105 |
| 3 | | 05'38" (+00'24") | 1005 / 3017 | 174 / 102 |
| 4 | | 05'41" (+00'27") | 1006 / 4023 | 175 / 100 |
| 5 | | 05'46" (+00'32") | 1001 / 5025 | 173 / 99 |
| 6 | | 07'28" (+02'14") | 1007 / 6033 | 127 / 104 |
| 7 | | 06'15" (+01'01") | 1002 / 7035 | 170 / 93 |
| 8 | | 05'53" (+00'39") | 1008 / 8044 | 173 / 97 |
| 9 | | 05'55" (+00'41") | 1006 / 9050 | 171 / 98 |
| 10 | | 05'46" (+00'32") | 1007 / 10057 | 173 / 99 |
| 11 | | 05'26" (+00'12") | 162 / 10219 | 165 / 111 |
10月累積里程 : 126.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'29" | 00:10'45" |
| 3 | 05'40" | 00:16'25" |
| 4 | 05'44" | 00:22'09" |
| 5 | 05'41" | 00:27'50" |
| 6 | 07'31" | 00:35'21" |
| 7 | 06'16" | 00:41'37" |
| 8 | 05'54" | 00:47'31" |
| 9 | 06'00" | 00:53'31" |
| 10 | 05'52" | 00:59'23" |
| 10.2 | 05'57" | 01:00'21" |
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