75.9 km | 09:41:30 | 07:39/km日期: 2022-10-06 14:02 - 總爬升: 416 m - 卡路里: 3825 Cal - 溫度: 26°C - 濕度: 88%
Pace: 04'26" / 06'07" / 01'38" / 04'19" / 03'41" / 04'36" / 03'58" / 92'09" / 08'14" / 04'13" / 04'06" / 04'54" / 04'01" / 01'56" / 05'18" / 04'55" / 38'29" / 06'08" / 05'35" / 02'25" / 04'37" / 03'53" / 04'13" / 06'30" / 04'37" / 04'09" / 09'20" / 16'39" / 06'14" / 02'52" / 04'04" / 03'13" / 14'56" / 04'50" / 03'00" / 03'24" / 04'57" / 03'14" / 13'38" / 05'57" / 01'22" / 00'58" / 01'00" / 01'06" / 01'33" / 02'02" / 03'14" / 09'35" / 07'29" / 04'16" / 06'19" / 01'53" / 04'02" / 01'55" / 02'54" / 02'08" / 08'04" / 04'10" / 02'12" / 04'11" / 01'43" / 02'47" / 06'09" / 03'26" / 14'02" / 27'26" / 04'03" / 02'57" / 04'19" / 04'54" / 04'07" / 26'41" / 15'40" / 05'03" / 03'17" / 03'51" / 49'12" /
10月累積里程 : 142.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 06'07" | 00:10'33" |
| 3 | 01'38" | 00:12'11" |
| 4 | 04'19" | 00:16'30" |
| 5 | 03'41" | 00:20'11" |
| 6 | 04'36" | 00:24'47" |
| 7 | 03'58" | 00:28'45" |
| 8 | 92'09" | 02:00'54" |
| 9 | 08'14" | 02:09'08" |
| 10 | 04'13" | 02:13'21" |
| 11 | 04'06" | 02:17'27" |
| 12 | 04'54" | 02:22'21" |
| 13 | 04'01" | 02:26'22" |
| 14 | 01'56" | 02:28'18" |
| 15 | 05'18" | 02:33'36" |
| 16 | 04'55" | 02:38'31" |
| 17 | 38'29" | 03:17'00" |
| 18 | 06'08" | 03:23'08" |
| 19 | 05'35" | 03:28'43" |
| 20 | 02'25" | 03:31'08" |
| 21 | 04'37" | 03:35'45" |
| 22 | 03'53" | 03:39'38" |
| 23 | 04'13" | 03:43'51" |
| 24 | 06'30" | 03:50'21" |
| 25 | 04'37" | 03:54'58" |
| 26 | 04'09" | 03:59'07" |
| 27 | 09'20" | 04:08'27" |
| 28 | 16'39" | 04:25'06" |
| 29 | 06'14" | 04:31'20" |
| 30 | 02'52" | 04:34'12" |
| 31 | 04'04" | 04:38'16" |
| 32 | 03'13" | 04:41'29" |
| 33 | 14'56" | 04:56'25" |
| 34 | 04'50" | 05:01'15" |
| 35 | 03'00" | 05:04'15" |
| 36 | 03'24" | 05:07'39" |
| 37 | 04'57" | 05:12'36" |
| 38 | 03'14" | 05:15'50" |
| 39 | 13'38" | 05:29'28" |
| 40 | 05'57" | 05:35'25" |
| 41 | 01'22" | 05:36'47" |
| 42 | 00'58" | 05:37'45" |
| 43 | 01'00" | 05:38'45" |
| 44 | 01'06" | 05:39'51" |
| 45 | 01'33" | 05:41'24" |
| 46 | 02'02" | 05:43'26" |
| 47 | 03'14" | 05:46'40" |
| 48 | 09'35" | 05:56'15" |
| 49 | 07'29" | 06:03'44" |
| 50 | 04'16" | 06:08'00" |
| 51 | 06'19" | 06:14'19" |
| 52 | 01'53" | 06:16'12" |
| 53 | 04'02" | 06:20'14" |
| 54 | 01'55" | 06:22'09" |
| 55 | 02'54" | 06:25'03" |
| 56 | 02'08" | 06:27'11" |
| 57 | 08'04" | 06:35'15" |
| 58 | 04'10" | 06:39'25" |
| 59 | 02'12" | 06:41'37" |
| 60 | 04'11" | 06:45'48" |
| 61 | 01'43" | 06:47'31" |
| 62 | 02'47" | 06:50'18" |
| 63 | 06'09" | 06:56'27" |
| 64 | 03'26" | 06:59'53" |
| 65 | 14'02" | 07:13'55" |
| 66 | 27'26" | 07:41'21" |
| 67 | 04'03" | 07:45'24" |
| 68 | 02'57" | 07:48'21" |
| 69 | 04'19" | 07:52'40" |
| 70 | 04'54" | 07:57'34" |
| 71 | 04'07" | 08:01'41" |
| 72 | 26'41" | 08:28'22" |
| 73 | 15'40" | 08:44'02" |
| 74 | 05'03" | 08:49'05" |
| 75 | 03'17" | 08:52'22" |
| 76 | 03'51" | 08:56'13" |
| 75.9 | -426'-47" | 09:40'18" |
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