10.5 km | 00:55:46 | 05:19/km日期: 2022-10-07 05:02 - 卡路里: 781 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 94%
Pace: 05'44" / 05'33" / 05'36" / 05'41" / 05'24" / 05'25" / 05'31" / 04'49" / 04'51" / 04'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'55") | 1000 / 1000 |
| 2 | | 05'33" (+00'44") | 1000 / 2000 |
| 3 | | 05'36" (+00'47") | 1000 / 3000 |
| 4 | | 05'40" (+00'51") | 1000 / 4000 |
| 5 | | 05'24" (+00'35") | 1000 / 5000 |
| 6 | | 05'24" (+00'35") | 1000 / 6000 |
| 7 | | 05'30" (+00'41") | 1000 / 7000 |
| 8 | | 04'50" (+00'01") | 1000 / 8000 |
| 9 | | 04'50" (+00'01") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'59" (+00'10") | 473 / 10473 |
10月累積里程 : 162.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'36" | 00:16'53" |
| 4 | 05'41" | 00:22'34" |
| 5 | 05'24" | 00:27'58" |
| 6 | 05'25" | 00:33'23" |
| 7 | 05'31" | 00:38'54" |
| 8 | 04'49" | 00:43'43" |
| 9 | 04'51" | 00:48'34" |
| 10 | 04'50" | 00:53'24" |
| 10.5 | 04'59" | 00:55'46" |
留言 
展開計圈分析
