29.2 km | 02:39:29 | 05:27/km日期: 2022-10-09 05:59 - 平均心率: 136 - 卡路里: 1661 Cal - 平均步頻: 194
Pace: 06'09" / 09'15" / 05'37" / 05'34" / 05'29" / 05'21" / 05'15" / 04'53" / 05'08" / 05'07" / 05'07" / 05'05" / 05'51" / 04'58" / 04'57" / 05'09" / 05'11" / 05'01" / 13'50" / 04'52" / 04'55" / 16'23" / 05'30" / 05'31" / 05'33" / 11'16" / 05'31" / 05'32" / 06'13" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'16") | 1000 / 1000 |
| 2 | | 06'01" (+01'09") | 1000 / 2000 |
| 3 | | 05'37" (+00'45") | 1000 / 3000 |
| 4 | | 05'33" (+00'41") | 1000 / 4000 |
| 5 | | 05'28" (+00'36") | 1000 / 5000 |
| 6 | | 05'20" (+00'28") | 1000 / 6000 |
| 7 | | 05'14" (+00'22") | 1000 / 7000 |
| 8 | | 04'53" (+00'01") | 1000 / 8000 |
| 9 | | 05'08" (+00'16") | 1000 / 9000 |
| 10 | | 05'06" (+00'14") | 1000 / 10000 |
| 11 | | 05'06" (+00'14") | 1000 / 11000 |
| 12 | | 05'05" (+00'13") | 1000 / 12000 |
| 13 | | 05'51" (+00'59") | 1000 / 13000 |
| 14 | | 04'57" (+00'05") | 1000 / 14000 |
| 15 | | 04'56" (+00'04") | 1000 / 15000 |
| 16 | | 05'09" (+00'17") | 1000 / 16000 |
| 17 | | 05'10" (+00'18") | 1000 / 17000 |
| 18 | | 05'01" (+00'09") | 1000 / 18000 |
| 19 | | 05'09" (+00'17") | 1000 / 19000 |
| 20 | | 04'52" | 1000 / 20000 |
| 21 | | 04'54" (+00'02") | 1000 / 21000 |
| 22 | | 06'01" (+01'09") | 1000 / 22000 |
| 23 | | 05'30" (+00'38") | 1000 / 23000 |
| 24 | | 05'31" (+00'39") | 1000 / 24000 |
| 25 | | 05'32" (+00'40") | 1000 / 25000 |
| 26 | | 07'03" (+02'11") | 1000 / 26000 |
| 27 | | 05'30" (+00'38") | 1000 / 27000 |
| 28 | | 05'32" (+00'40") | 999 / 27999 |
| 29 | | 06'13" (+01'21") | 1000 / 28999 |
| 30 | | 08'45" (+03'53") | 199 / 29198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 :
409.53 km 
new balance FuelCell PRISM 累積 :
909.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 09'15" | 00:15'24" |
| 3 | 05'37" | 00:21'01" |
| 4 | 05'34" | 00:26'35" |
| 5 | 05'29" | 00:32'04" |
| 6 | 05'21" | 00:37'25" |
| 7 | 05'15" | 00:42'40" |
| 8 | 04'53" | 00:47'33" |
| 9 | 05'08" | 00:52'41" |
| 10 | 05'07" | 00:57'48" |
| 11 | 05'07" | 01:02'55" |
| 12 | 05'05" | 01:08'00" |
| 13 | 05'51" | 01:13'51" |
| 14 | 04'58" | 01:18'49" |
| 15 | 04'57" | 01:23'46" |
| 16 | 05'09" | 01:28'55" |
| 17 | 05'11" | 01:34'06" |
| 18 | 05'01" | 01:39'07" |
| 19 | 13'50" | 01:52'57" |
| 20 | 04'52" | 01:57'49" |
| 21 | 04'55" | 02:02'44" |
| 22 | 16'23" | 02:19'07" |
| 23 | 05'30" | 02:24'37" |
| 24 | 05'31" | 02:30'08" |
| 25 | 05'33" | 02:35'41" |
| 26 | 11'16" | 02:46'57" |
| 27 | 05'31" | 02:52'28" |
| 28 | 05'32" | 02:58'00" |
| 29 | 06'13" | 03:04'13" |
| 29.2 | 08'47" | 03:05'58" |
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