8.1 km | 00:45:43 | 05:40/km日期: 2015-10-04 17:17 - 地點: 南崁五福宮 - 卡路里: 452 Cal - 總步數: 8254 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'52" / 06'02" / 05'31" / 05'24" / 05'41" / 05'52" / 05'38" / 05'24" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'27") | 1006 / 1006 | 177 / 96 |
| 2 | | 06'01" (+00'39") | 1001 / 2007 | 178 / 93 |
| 3 | | 05'32" (+00'10") | 995 / 3003 | 185 / 97 |
| 4 | | 05'24" (+00'02") | 998 / 4001 | 184 / 100 |
| 5 | | 05'40" (+00'18") | 1000 / 5001 | 183 / 95 |
| 6 | | 05'51" (+00'29") | 1000 / 6002 | 180 / 94 |
| 7 | | 05'40" (+00'18") | 1001 / 7004 | 178 / 98 |
| 8 | | 05'22" | 1003 / 8008 | 176 / 105 |
| 9 | | 05'36" (+00'14") | 47 / 8055 | 180 / 98 |
10月累積里程 :
114.45 km 
MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'02" | 00:11'54" |
| 3 | 05'31" | 00:17'25" |
| 4 | 05'24" | 00:22'49" |
| 5 | 05'41" | 00:28'30" |
| 6 | 05'52" | 00:34'22" |
| 7 | 05'38" | 00:40'00" |
| 8 | 05'24" | 00:45'24" |
| 8.1 | 05'38" | 00:45'43" |
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