15.0 km | 01:41:22 | 06:45/km日期: 2022-10-09 05:05 - 總爬升: 130 m - 平均心率: 140 - 卡路里: 743 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 81%
Pace: 06'55" / 06'27" / 06'50" / 06'33" / 06'07" / 05'51" / 05'58" / 10'41" / 06'03" / 05'51" / 09'55" / 05'52" / 07'36" / 05'23" / 05'07" / 18'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
335.04 km 
ADIDAS ADIZERO takumi sen 8 累積 :
865.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'27" | 00:13'22" |
| 3 | 06'50" | 00:20'12" |
| 4 | 06'33" | 00:26'45" |
| 5 | 06'07" | 00:32'52" |
| 6 | 05'51" | 00:38'43" |
| 7 | 05'58" | 00:44'41" |
| 8 | 10'41" | 00:55'22" |
| 9 | 06'03" | 01:01'25" |
| 10 | 05'51" | 01:07'16" |
| 11 | 09'55" | 01:17'11" |
| 12 | 05'52" | 01:23'03" |
| 13 | 07'36" | 01:30'39" |
| 14 | 05'23" | 01:36'02" |
| 15 | 05'07" | 01:41'09" |
| 15.0 | 16'47" | 01:41'22" |
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