10.3 km | 00:49:55 | 04:51/km日期: 2015-10-07 05:42 - 卡路里: 444 Cal - 總步數: 9310 - 平均步頻: 186 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'39" / 05'19" / 05'03" / 04'52" / 04'40" / 04'45" / 04'40" / 04'36" / 04'32" / 04'33" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'09") | 1002 / 1002 | 176 / 100 |
| 2 | | 05'18" (+00'49") | 1001 / 2003 | 182 / 103 |
| 3 | | 05'01" (+00'32") | 1004 / 3007 | 185 / 107 |
| 4 | | 04'49" (+00'20") | 1010 / 4017 | 186 / 111 |
| 5 | | 04'39" (+00'10") | 1003 / 5020 | 189 / 113 |
| 6 | | 04'44" (+00'15") | 1002 / 6023 | 189 / 111 |
| 7 | | 04'39" (+00'10") | 1000 / 7024 | 189 / 113 |
| 8 | | 04'37" (+00'08") | 1009 / 8033 | 189 / 113 |
| 9 | | 04'29" | 1005 / 9038 | 190 / 116 |
| 10 | | 04'32" (+00'03") | 1007 / 10046 | 189 / 116 |
| 11 | | 04'24" | 272 / 10318 | 188 / 120 |
10月累積里程 : 361.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'19" | 00:10'58" |
| 3 | 05'03" | 00:16'01" |
| 4 | 04'52" | 00:20'53" |
| 5 | 04'40" | 00:25'33" |
| 6 | 04'45" | 00:30'18" |
| 7 | 04'40" | 00:34'58" |
| 8 | 04'36" | 00:39'34" |
| 9 | 04'32" | 00:44'06" |
| 10 | 04'33" | 00:48'39" |
| 10.3 | 04'38" | 00:49'55" |
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