7.0 km | 00:51:39 | 07:21/km日期: 2022-10-06 17:36 - 卡路里: 583 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 69%
Pace: 08'44" / 06'00" / 06'25" / 06'59" / 06'33" / 10'17" / 06'03" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+03'09") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'24" (+00'24") | 1000 / 3000 |
| 4 | | 06'58" (+00'58") | 1000 / 4000 |
| 5 | | 06'33" (+00'33") | 1000 / 5000 |
| 6 | | 10'16" (+04'16") | 1000 / 6000 |
| 7 | | 06'03" (+00'03") | 1000 / 7000 |
| 8 | | 10'04" (+04'04") | 20 / 7020 |
10月累積里程 : 55.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'00" | 00:14'44" |
| 3 | 06'25" | 00:21'09" |
| 4 | 06'59" | 00:28'08" |
| 5 | 06'33" | 00:34'41" |
| 6 | 10'17" | 00:44'58" |
| 7 | 06'03" | 00:51'01" |
| 7.0 | 10'37" | 00:51'14" |
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