10.0 km | 01:03:02 | 06:17/km日期: 2015-10-06 19:28 - 地點: 教育大學民生 - 天氣: 陰 - 卡路里: 738 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'38" / 06'01" / 06'07" / 06'18" / 06'09" / 06'05" / 06'15" / 06'16" / 06'39" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'37") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'07" (+00'07") | 1000 / 3000 |
| 4 | | 06'17" (+00'17") | 1000 / 4000 |
| 5 | | 06'09" (+00'09") | 1000 / 5000 |
| 6 | | 06'05" (+00'05") | 1000 / 6000 |
| 7 | | 06'15" (+00'15") | 1000 / 7000 |
| 8 | | 06'15" (+00'15") | 1000 / 8000 |
| 9 | | 06'38" (+00'38") | 1000 / 9000 |
| 10 | | 06'33" (+00'33") | 1000 / 10000 |
| 11 | | 05'47" | 5 / 10005 |
10月累積里程 : 127.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'01" | 00:12'39" |
| 3 | 06'07" | 00:18'46" |
| 4 | 06'18" | 00:25'04" |
| 5 | 06'09" | 00:31'13" |
| 6 | 06'05" | 00:37'18" |
| 7 | 06'15" | 00:43'33" |
| 8 | 06'16" | 00:49'49" |
| 9 | 06'39" | 00:56'28" |
| 10 | 06'33" | 01:03'01" |
| 10.0 | 06'00" | 01:03'03" |
展開計圈分析
留言 
