15.0 km | 01:24:06 | 05:35/km日期: 2015-10-08 19:06 - 卡路里: 1322 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'32" / 05'27" / 05'18" / 05'17" / 05'08" / 05'07" / 05'02" / 05'20" / 05'15" / 05'25" / 05'54" / 05'40" / 06'38" / 06'23" / 06'08" / 25'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 995 / 995 |
| 2 | | 05'26" (+00'26") | 1006 / 2002 |
| 3 | | 05'18" (+00'18") | 1004 / 3006 |
| 4 | | 05'15" (+00'15") | 999 / 4005 |
| 5 | | 05'09" (+00'09") | 1003 / 5009 |
| 6 | | 05'07" (+00'07") | 1002 / 6011 |
| 7 | | 05'00" | 1009 / 7021 |
| 8 | | 05'23" (+00'23") | 1014 / 8036 |
| 9 | | 05'14" (+00'14") | 997 / 9034 |
| 10 | | 05'23" (+00'23") | 1012 / 10046 |
| 11 | | 05'54" (+00'54") | 1009 / 11055 |
| 12 | | 05'40" (+00'40") | 1004 / 12060 |
| 13 | | 06'35" (+01'35") | 995 / 13055 |
| 14 | | 06'24" (+01'24") | 1010 / 14065 |
| 15 | | 06'07" (+01'07") | 997 / 15062 |
10月累積里程 : 207.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'18" | 00:16'17" |
| 4 | 05'17" | 00:21'34" |
| 5 | 05'08" | 00:26'42" |
| 6 | 05'07" | 00:31'49" |
| 7 | 05'02" | 00:36'51" |
| 8 | 05'20" | 00:42'11" |
| 9 | 05'15" | 00:47'26" |
| 10 | 05'25" | 00:52'51" |
| 11 | 05'54" | 00:58'45" |
| 12 | 05'40" | 01:04'25" |
| 13 | 06'38" | 01:11'03" |
| 14 | 06'23" | 01:17'26" |
| 15 | 06'08" | 01:23'34" |
| 15.0 | 25'23" | 01:24'06" |
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