17.8 km | 01:46:20 | 05:58/km日期: 2022-10-08 17:59 - 平均心率: 126 - 卡路里: 1213 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 91%
Pace: 05'55" / 06'22" / 07'36" / 08'34" / 06'03" / 05'51" / 05'42" / 05'39" / 05'36" / 05'38" / 05'30" / 05'30" / 05'34" / 05'44" / 05'40" / 05'36" / 05'29" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 1000 / 1000 |
| 2 | | 06'21" (+00'52") | 1000 / 2000 |
| 3 | | 07'35" (+02'06") | 1000 / 3000 |
| 4 | | 08'34" (+03'05") | 1000 / 4000 |
| 5 | | 06'03" (+00'34") | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 05'42" (+00'13") | 1000 / 7000 |
| 8 | | 05'39" (+00'10") | 1000 / 8000 |
| 9 | | 05'35" (+00'06") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 05'30" (+00'01") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'34" (+00'05") | 1000 / 13000 |
| 14 | | 05'43" (+00'14") | 1000 / 14000 |
| 15 | | 05'40" (+00'11") | 1000 / 15000 |
| 16 | | 05'35" (+00'06") | 1000 / 16000 |
| 17 | | 05'29" | 1000 / 17000 |
| 18 | | 05'34" (+00'05") | 782 / 17782 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
108.04 km 
Asics MAGIC SPEED 累積 :
2829.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'22" | 00:12'17" |
| 3 | 07'36" | 00:19'53" |
| 4 | 08'34" | 00:28'27" |
| 5 | 06'03" | 00:34'30" |
| 6 | 05'51" | 00:40'21" |
| 7 | 05'42" | 00:46'03" |
| 8 | 05'39" | 00:51'42" |
| 9 | 05'36" | 00:57'18" |
| 10 | 05'38" | 01:02'56" |
| 11 | 05'30" | 01:08'26" |
| 12 | 05'30" | 01:13'56" |
| 13 | 05'34" | 01:19'30" |
| 14 | 05'44" | 01:25'14" |
| 15 | 05'40" | 01:30'54" |
| 16 | 05'36" | 01:36'30" |
| 17 | 05'29" | 01:41'59" |
| 17.8 | 05'34" | 01:46'21" |
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