13.1 km | 01:18:10 | 05:58/km日期: 2015-10-07 19:58 - 地點: 陽光公園 - 天氣: 不錯 - 卡路里: 921 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'36" / 06'28" / 06'05" / 06'04" / 05'54" / 06'13" / 05'50" / 06'11" / 05'25" / 05'42" / 05'54" / 05'40" / 05'37" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'13") | 1018 / 1018 |
2 | | 06'23" (+00'59") | 1013 / 2032 |
3 | | 06'06" (+00'42") | 1010 / 3043 |
4 | | 06'02" (+00'38") | 1009 / 4052 |
5 | | 05'55" (+00'31") | 1010 / 5062 |
6 | | 06'12" (+00'48") | 1008 / 6070 |
7 | | 05'53" (+00'29") | 1022 / 7093 |
8 | | 06'05" (+00'41") | 1011 / 8105 |
9 | | 05'24" | 1001 / 9106 |
10 | | 05'41" (+00'17") | 1005 / 10111 |
11 | | 05'58" (+00'34") | 1010 / 11122 |
12 | | 05'39" (+00'15") | 1015 / 12137 |
13 | | 05'35" (+00'11") | 954 / 13092 |
10月累積里程 :
263.36 km Adidas Adizero Feather 2 累積 :
1087.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'28" | 00:13'04" |
3 | 06'05" | 00:19'09" |
4 | 06'04" | 00:25'13" |
5 | 05'54" | 00:31'07" |
6 | 06'13" | 00:37'20" |
7 | 05'50" | 00:43'10" |
8 | 06'11" | 00:49'21" |
9 | 05'25" | 00:54'46" |
10 | 05'42" | 01:00'28" |
11 | 05'54" | 01:06'22" |
12 | 05'40" | 01:12'02" |
13 | 05'37" | 01:17'39" |
13.1 | 05'36" | 01:18'10" |