8.0 km | 01:03:50 | 07:56/km日期: 2022-10-06 17:00 - 卡路里: 448 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 69%
Pace: 09'25" / 08'05" / 07'56" / 07'35" / 07'58" / 07'41" / 07'58" / 08'09" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'36") | 1000 / 1000 |
| 2 | | 08'03" (+00'28") | 1000 / 2000 |
| 3 | | 07'55" (+00'20") | 1000 / 3000 |
| 4 | | 07'35" | 1000 / 4000 |
| 5 | | 07'58" (+00'23") | 1000 / 5000 |
| 6 | | 07'41" (+00'06") | 1000 / 6000 |
| 7 | | 07'58" (+00'23") | 1000 / 7000 |
| 8 | | 08'09" (+00'34") | 1000 / 8000 |
| 9 | | 07'29" | 38 / 8038 |
10月累積里程 :
80.23 km 
跟上來49 藍綠38 累積 :
2930.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 08'05" | 00:17'30" |
| 3 | 07'56" | 00:25'26" |
| 4 | 07'35" | 00:33'01" |
| 5 | 07'58" | 00:40'59" |
| 6 | 07'41" | 00:48'40" |
| 7 | 07'58" | 00:56'38" |
| 8 | 08'09" | 01:04'47" |
| 8.0 | 07'52" | 01:05'05" |
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