11.7 km | 01:06:59 | 05:42/km日期: 2015-10-06 20:08 - 卡路里: 844 Cal - 總步數: 11078 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 75%
Pace: 05'35" / 05'37" / 05'41" / 05'39" / 05'40" / 05'45" / 05'33" / 05'30" / 05'48" / 05'47" / 05'48" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'07") | 1002 / 1002 | 164 / 109 |
| 2 | | 05'35" (+00'08") | 1004 / 2007 | 168 / 106 |
| 3 | | 05'40" (+00'13") | 1012 / 3019 | 168 / 104 |
| 4 | | 05'32" (+00'05") | 1007 / 4026 | 168 / 107 |
| 5 | | 05'39" (+00'12") | 1000 / 5027 | 166 / 105 |
| 6 | | 05'47" (+00'20") | 1007 / 6034 | 165 / 104 |
| 7 | | 05'27" | 1000 / 7035 | 165 / 110 |
| 8 | | 05'40" (+00'13") | 1004 / 8039 | 164 / 107 |
| 9 | | 05'46" (+00'19") | 1006 / 9045 | 163 / 105 |
| 10 | | 05'46" (+00'19") | 1008 / 10054 | 163 / 105 |
| 11 | | 05'51" (+00'24") | 1007 / 11062 | 163 / 104 |
| 12 | | 05'49" (+00'22") | 729 / 11791 | 162 / 105 |
10月累積里程 : 219.51 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'37" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 05'39" | 00:22'32" |
| 5 | 05'40" | 00:28'12" |
| 6 | 05'45" | 00:33'57" |
| 7 | 05'33" | 00:39'30" |
| 8 | 05'30" | 00:45'00" |
| 9 | 05'48" | 00:50'48" |
| 10 | 05'47" | 00:56'35" |
| 11 | 05'48" | 01:02'23" |
| 11.7 | 06'18" | 01:06'59" |
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