5.3 km | 00:48:23 | 09:06/km日期: 2015-09-18 18:50 - 卡路里: 276 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'16" / 06'47" / 17'11" / 12'06" / 06'36" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'34" (+00'18") | 1000 / 2000 |
| 3 | | 15'32" (+09'16") | 1000 / 3000 |
| 4 | | 11'26" (+05'10") | 1000 / 4000 |
| 5 | | 06'35" (+00'19") | 1000 / 5000 |
| 6 | | 06'22" (+00'06") | 311 / 5311 |
9月累積里程 : 165.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'47" | 00:13'03" |
| 3 | 17'11" | 00:30'14" |
| 4 | 12'06" | 00:42'20" |
| 5 | 06'36" | 00:48'56" |
| 5.3 | 06'22" | 00:50'55" |
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