6.0 km | 00:39:22 | 06:32/km日期: 2022-10-01 06:05 - 總爬升: 139 m - 卡路里: 469 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 87%
Pace: 05'17" / 08'20" / 06'30" / 06'25" / 07'40" / 06'18" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'31") | 1000 / 1000 |
2 | | 06'47" (+00'29") | 1000 / 2000 |
3 | | 06'30" (+00'12") | 1000 / 3000 |
4 | | 06'25" (+00'07") | 1000 / 4000 |
5 | | 06'27" (+00'09") | 1000 / 5000 |
6 | | 06'18" | 1000 / 6000 |
7 | | 05'33" | 11 / 6011 |
10月累積里程 : 106.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 08'20" | 00:13'37" |
3 | 06'30" | 00:20'07" |
4 | 06'25" | 00:26'32" |
5 | 07'40" | 00:34'12" |
6 | 06'18" | 00:40'30" |
6.0 | 05'50" | 00:40'34" |