7.1 km | 00:35:12 | 04:57/km日期: 2022-10-04 06:16 - 卡路里: 543 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 72%
Pace: 05'20" / 04'58" / 04'53" / 04'53" / 04'56" / 04'59" / 04'48" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'32") | 1000 / 1000 |
| 2 | | 04'58" (+00'11") | 1000 / 2000 |
| 3 | | 04'52" (+00'05") | 1000 / 3000 |
| 4 | | 04'53" (+00'06") | 1000 / 4000 |
| 5 | | 04'56" (+00'09") | 1000 / 5000 |
| 6 | | 04'58" (+00'11") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 04'26" | 95 / 7095 |
10月累積里程 : 248.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'58" | 00:10'18" |
| 3 | 04'53" | 00:15'11" |
| 4 | 04'53" | 00:20'04" |
| 5 | 04'56" | 00:25'00" |
| 6 | 04'59" | 00:29'59" |
| 7 | 04'48" | 00:34'47" |
| 7.1 | 04'21" | 00:35'12" |
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