10.0 km | 01:24:02 | 08:24/km日期: 2015-10-07 05:37 - 平均心率: 138 - 卡路里: 1044 Cal - 溫度: 25°C - 濕度: 77%
Pace: 08'39" / 08'13" / 18'09" / 08'03" / 08'06" / 09'11" / 08'18" / 08'14" / 08'53" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+00'20") | 1000 / 1000 |
| 2 | | 08'12" (+00'10") | 1000 / 2000 |
| 3 | | 08'03" (+00'01") | 1000 / 3000 |
| 4 | | 08'02" | 1000 / 4000 |
| 5 | | 08'06" (+00'04") | 1000 / 5000 |
| 6 | | 08'06" (+00'04") | 1000 / 6000 |
| 7 | | 08'17" (+00'15") | 1000 / 7000 |
| 8 | | 08'14" (+00'12") | 1000 / 8000 |
| 9 | | 08'52" (+00'50") | 1000 / 9000 |
| 10 | | 09'44" (+01'42") | 997 / 9997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 191.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'13" | 00:16'52" |
| 3 | 18'09" | 00:35'01" |
| 4 | 08'03" | 00:43'04" |
| 5 | 08'06" | 00:51'10" |
| 6 | 09'11" | 01:00'21" |
| 7 | 08'18" | 01:08'39" |
| 8 | 08'14" | 01:16'53" |
| 9 | 08'53" | 01:25'46" |
| 10.0 | 10'29" | 01:36'14" |
展開計圈分析
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