7.2 km | 00:50:01 | 06:59/km日期: 2022-10-03 17:38 - 卡路里: 441 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72%
Pace: 07'03" / 07'09" / 07'10" / 06'58" / 06'54" / 06'50" / 06'53" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'12") | 1000 / 1000 |
| 2 | | 07'09" (+00'19") | 1000 / 2000 |
| 3 | | 07'10" (+00'20") | 1000 / 3000 |
| 4 | | 06'58" (+00'08") | 1000 / 4000 |
| 5 | | 06'53" (+00'03") | 1000 / 5000 |
| 6 | | 06'50" | 1000 / 6000 |
| 7 | | 06'52" (+00'02") | 1000 / 7000 |
| 8 | | 06'36" | 163 / 7163 |
10月累積里程 : 63.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'09" | 00:14'12" |
| 3 | 07'10" | 00:21'22" |
| 4 | 06'58" | 00:28'20" |
| 5 | 06'54" | 00:35'14" |
| 6 | 06'50" | 00:42'04" |
| 7 | 06'53" | 00:48'57" |
| 7.2 | 06'37" | 00:50'02" |
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