4.5 km | 00:42:00 | 09:18/km日期: 2022-09-29 18:58 - 卡路里: 244 Cal - 溫度: 30°C - 濕度: 68%
Pace: 06'55" / 10'10" / 10'21" / 07'31" / 13'51" /
9月累積里程 : 23.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 10'10" | 00:17'05" |
| 3 | 10'21" | 00:27'26" |
| 4 | 07'31" | 00:34'57" |
| 4.5 | 13'51" | 00:42'01" |
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