4.0 km | 00:37:04 | 09:11/km日期: 2022-10-04 07:53 - 卡路里: 210 Cal - 溫度: 27°C - 濕度: 90%
Pace: 11'51" / 08'23" / 08'17" / 08'21" / 07'46" /
10月累積里程 : 44.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 08'23" | 00:20'14" |
| 3 | 08'17" | 00:28'31" |
| 4 | 08'21" | 00:36'52" |
| 4.0 | 07'45" | 00:37'06" |
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