8.4 km | 00:43:00 | 05:08/km日期: 2015-10-04 18:28 - 地點: 板橋第一運動場 - 天氣: 晴 - 卡路里: 527 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'32" / 05'08" / 05'20" / 05'20" / 05'16" / 05'00" / 05'00" / 04'48" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'38") | 2762 / 2762 |
| 2 | | 05'26" (+00'39") | 417 / 3179 |
| 3 | | 05'22" (+00'35") | 468 / 3647 |
| 4 | | 05'23" (+00'36") | 457 / 4104 |
| 5 | | 05'23" (+00'36") | 458 / 4562 |
| 6 | | 05'23" (+00'36") | 455 / 5017 |
| 7 | | 05'18" (+00'31") | 459 / 5476 |
| 8 | | 05'11" (+00'24") | 465 / 5941 |
| 9 | | 05'09" (+00'22") | 469 / 6410 |
| 10 | | 05'07" (+00'20") | 469 / 6879 |
| 11 | | 05'06" (+00'19") | 470 / 7349 |
| 12 | | 04'47" | 494 / 7843 |
| 13 | | 04'51" (+00'04") | 463 / 8306 |
| 14 | | 04'35" | 58 / 8363 |
10月累積里程 :
102.20 km 
Adidas ENERGY BOOST 累積 :
1318.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'08" | 00:10'40" |
| 3 | 05'20" | 00:16'00" |
| 4 | 05'20" | 00:21'20" |
| 5 | 05'16" | 00:26'36" |
| 6 | 05'00" | 00:31'36" |
| 7 | 05'00" | 00:36'36" |
| 8 | 04'48" | 00:41'24" |
| 8.4 | 04'23" | 00:43'00" |
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展開計圈分析
