14.1 km | 01:47:41 | 07:38/km日期: 2022-10-01 08:25 - 平均心率: 147 - 卡路里: 1142 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 82%
Pace: 06'39" / 06'42" / 07'00" / 07'14" / 07'22" / 07'05" / 07'07" / 11'08" / 07'28" / 07'24" / 07'43" / 08'38" / 11'46" / 08'33" / 22'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'41" (+00'02") | 1000 / 2000 |
| 3 | | 07'00" (+00'21") | 1000 / 3000 |
| 4 | | 07'13" (+00'34") | 1000 / 4000 |
| 5 | | 07'21" (+00'42") | 1000 / 5000 |
| 6 | | 07'05" (+00'26") | 1000 / 6000 |
| 7 | | 07'06" (+00'27") | 1000 / 7000 |
| 8 | | 07'32" (+00'53") | 1000 / 8000 |
| 9 | | 07'27" (+00'48") | 1000 / 9000 |
| 10 | | 07'24" (+00'45") | 1000 / 10000 |
| 11 | | 07'42" (+01'03") | 1000 / 11000 |
| 12 | | 08'38" (+01'59") | 1000 / 12000 |
| 13 | | 08'58" (+02'19") | 1000 / 13000 |
| 14 | | 08'33" (+01'54") | 1000 / 14000 |
| 15 | | 23'22" (+16'43") | 95 / 14095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
167.24 km 
子母鱷魚 三代ㄚ拖黑 累積 :
269.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'42" | 00:13'21" |
| 3 | 07'00" | 00:20'21" |
| 4 | 07'14" | 00:27'35" |
| 5 | 07'22" | 00:34'57" |
| 6 | 07'05" | 00:42'02" |
| 7 | 07'07" | 00:49'09" |
| 8 | 11'08" | 01:00'17" |
| 9 | 07'28" | 01:07'45" |
| 10 | 07'24" | 01:15'09" |
| 11 | 07'43" | 01:22'52" |
| 12 | 08'38" | 01:31'30" |
| 13 | 11'46" | 01:43'16" |
| 14 | 08'33" | 01:51'49" |
| 14.1 | 23'20" | 01:54'03" |
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