8.4 km | 01:21:41 | 09:45/km日期: 2022-10-04 07:15 - 卡路里: 449 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 81%
Pace: 12'07" / 08'40" / 08'56" / 08'48" / 09'51" / 13'59" / 12'08" / 06'52" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'25" (+04'43") | 1000 / 1000 |
| 2 | | 08'39" (+01'57") | 1000 / 2000 |
| 3 | | 08'53" (+02'11") | 1000 / 3000 |
| 4 | | 08'42" (+02'00") | 1000 / 4000 |
| 5 | | 09'21" (+02'39") | 1000 / 5000 |
| 6 | | 13'46" (+07'04") | 1000 / 6000 |
| 7 | | 11'52" (+05'10") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 06'13" | 369 / 8369 |
10月累積里程 : 728.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'07" | 00:12'07" |
| 2 | 08'40" | 00:20'47" |
| 3 | 08'56" | 00:29'43" |
| 4 | 08'48" | 00:38'31" |
| 5 | 09'51" | 00:48'22" |
| 6 | 13'59" | 01:02'21" |
| 7 | 12'08" | 01:14'29" |
| 8 | 06'52" | 01:21'21" |
| 8.4 | 06'10" | 01:23'38" |
展開計圈分析
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