9.9 km | 01:09:58 | 07:05/km日期: 2015-09-20 06:30 - 總爬升: 106 m - 卡路里: 832 Cal - 溫度: 25°C - 濕度: 88%
Pace: 07'09" / 06'03" / 07'22" / 08'37" / 07'29" / 08'28" / 06'05" / 07'08" / 06'17" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'04") | 999 / 999 |
| 2 | | 06'03" | 1005 / 2004 |
| 3 | | 07'23" (+01'20") | 1007 / 3012 |
| 4 | | 08'40" (+02'37") | 999 / 4011 |
| 5 | | 07'21" (+01'18") | 1007 / 5019 |
| 6 | | 08'27" (+02'24") | 1004 / 6024 |
| 7 | | 06'07" (+00'04") | 1005 / 7030 |
| 8 | | 07'08" (+01'05") | 1003 / 8033 |
| 9 | | 06'16" (+00'13") | 1004 / 9038 |
| 10 | | 05'52" | 866 / 9905 |
9月累積里程 : 42.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'03" | 00:13'12" |
| 3 | 07'22" | 00:20'34" |
| 4 | 08'37" | 00:29'11" |
| 5 | 07'29" | 00:36'40" |
| 6 | 08'28" | 00:45'08" |
| 7 | 06'05" | 00:51'13" |
| 8 | 07'08" | 00:58'21" |
| 9 | 06'17" | 01:04'38" |
| 9.9 | 06'12" | 01:09'58" |
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